Valeria Quintana

A space to heal and reconnect with yourself

We support each process with empathy, listening, and warmth.

Spaces to share, heal, and support one another

Two offerings designed to connect you with others who are going through similar moments.
In each session, we prioritize listening, empathy, and shared growth.

Before we begin, get to know me a little more here.

Support group for women over 50

"Growth and transition, women in process…"

Rediscover yourself in a new chapter!

A warm and safe space for women who wish to see themselves with fresh eyes, strengthen connections, and find emotional well‑being in this stage of life.
We work on topics such as personal changes, self‑esteem, relationships, and life purpose.

Biweekly sessions · Online format

Group for parents of children with different abilities

Sharing to hold each other, walking together…

Supporting with love and understanding

A space to share experiences, lighten burdens, and strengthen emotional resources.
We focus on support, empathy, and the opportunity to build networks of support among families.

Biweekly sessions · Online format

What are the sessions like?

In each group, we work through listening, empathy, and shared reflection..
The sessions take place in an atmosphere of respect, trust, and warmth, where every voice has its place.

💻 Format

Online, via zoom

🗓️ Frequency

Biweekly (every 2 weeks)

⏱️ Duration

90 minutes per session

🧘‍♀️ Faciliator

Lic. Valeria Quintana

"A space to pause, reflect on yourself, and connect with others going through similar journeys."

Benefits of participating

Participating in these spaces allows you to reconnect with yourself and with others going through similar experiences.
Each session is an opportunity to grow, lighten burdens, and discover new ways to well‑being.

Sentirte acompañad@ y comprendid@ Mejorar tu bienestar emocional y la gestión de tus emociones Share experiences without judgment or pressure Strengthen self‑esteem and relationships Incorporate tools to face everyday challenges

Do you want to join one of the groups?...

Fill out the form and we’ll send you more information